An Open Heart: Practicing Compassion in Everyday Life

Type
Book
Authors
ISBN 10
0316930938 
ISBN 13
9780316930932 
Category
Mindfulness  [ Browse Items ]
Publication Year
2002 
Publisher
Pages
208 
Description
Compassion-sympathy for the suffering of others and the desire to free them from it-is wrestled with in all spiritual traditions. Yet how does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? In this acclaimed bestseller, His Holiness the Dalai Lama writes simply and powerfully about the everyday Buddhist practice of compassion, offering a clear, practical, inspiring introduction to the Buddhist path to enlightenment. - from Amzon 
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